Service Learning - SDGs 3 (The Importance of Taking Vitamins or Supplements During the COVID-19 Pandemic)
SDGs 3 - GOOD HEALTH AND WELL-BEING
The Importance of Taking Vitamins or Supplements During the COVID-19 Pandemic
Investigation:
The spread of the Covid-19 virus is increasingly widespread and the corona virus itself is very easily transmitted. It is important to keep the body's immunity strong, especially during the COVID-19 pandemic. A strong immune system can better fight germs and viruses that cause disease, including the Corona virus. One way to strengthen the immune system is to get enough vitamins or supplements every day.
Preparation:
Prepare a plan to educate the importance of taking vitamins or supplements during the COVID-19 pandemic. So that they know that maintaining the body's immunity is very important.
Action:
- Make banners or posters about the importance of maintaining immunity by taking vitamins or supplements
This is a poster that I made that is useful to inform the invitation to take vitamins or supplements. The poster contains the benefits of various vitamins and the benefits of supplements. For example vitamin C and vitamin D. Vitamin C is used to produce antibodies and neutralize bacteria and viruses. Vitamin C can also be found in fruits, example: oranges, papaya, guava etc. Vitamin D is useful for keeping the body's immunity strong. For example bask in the sun, the body will naturally produce vitamin D when basking in the sun. It is recommended that you sunbathe in the morning for about 15-20 minutes, at least 3 times a week.
- Giving information to public about the Importance of taking vitamins or supplement during this pandemic
Demonstration:
By publishing this blog, I hope that people will realize that maintaining immunity is very important. In addition to preventing virus COVID-19 transmission, maintaining body immunity by taking vitamins or supplements can also be useful for us. And the most important thing is to get used to a healthy life, such as diligently exercising, consuming fruits and vegetables, always washing hands and others.
Let's be safe every day~
Ditrya Tryandhana
XII MIPA 2 (11)
English Assignment
TiaSalsabila/XIIMIPA2/34
BalasHapusI agree with you, in the midst of this pandemic we must be smart to maintain our body's immunity by regularly taking vitamins and eating nutritious food.
Sherina Ayu/12 Mipa 2/33
BalasHapusI really agree with this article, because many people don't pay attention to their own health, even though if they drink vitamins and healthy foods their immune will increase.
Ayu widyowati/05/12 Mipa 2
BalasHapusThank you, after reading your blog I have come to know the importance of maintaining body immunity and how to maintain body immunity, especially during a pandemic like this. Your explanation is also very easy to understand so I don't get confused
Meliana Sukma Wardany / Mipa 3'19 / 17
BalasHapusvery good, your article is very useful for people who make it easier for their health, not everyone knows the importance of maintaining health during a pandemic like this. It is hoped that this article can encourage someone to consume vitamins and nutritious foods to increase immunity.
Chelsea Farren Ilona/12 Mipa 2/06
BalasHapusthank you for reminding readers to always take vitamins, not only that, we must balance it with healthy food and regular exercise
Felicia Nadia N. / 12MIPA2 / 15
BalasHapusCurrently, people are still not used to taking vitamins or supplements. Whereas in increasing the body's immune system to avoid disease, the additional role of vitamins and supplements is needed. Your method is very useful for many people to be more aware of the importance of taking vitamins or supplements.
Savitri Jayanti_32_XII Mipa 2
BalasHapusI really agree with this activity, this activity is very useful for maintaining immunity. Suggestion says that more people who read this poster can be posted on social media for example Instagram, Twitter and others. so that many know how to maintain the health of our bodies during a pandemic or not
I agree with Ditrya. It is very important to take vitamins during a pandemic like this. Taking vitamins is needed to strengthen the body's immune system. Thank you for reminding me to always take vitamins. I hope your actions can help the community
BalasHapusFrom Aisyah Naharus S (04)12mipa5
SAFITRI AYU_30_MIPA 2 '19
BalasHapusWow, thanks for bringing up this topic. Now I know that getting enough vitamins in the body with vegetables and fruits is really important. I will diligently eat it every day 🥰
Shefira Salvabila S/25/XIIMIPA1
BalasHapusI think this activity is important to do by inviting other people starting from their own families to take vitamins. Vitamins are needed to form antibodies in the midst of a pandemic like this, by informing others about the importance of taking vitamins, other people will be inspired to take them
LAURIZA CAHYARANI / 19 / XII MIPA 2
BalasHapusthe topic you made is very good! I agree! with the topic you created, it is a very important method during the current pandemic, by taking vitamins or supplements, our immunity can increase and it is not easy to fall ill during the current pandemic. Don't forget to eat a healthy diet and exercise regularly to keep it balanced.
Konitantia-16-12MIPA3
BalasHapusyour article is very useful for maintaining health during this pandemic
Dhini Rahma_09_XII MIPA 2
BalasHapusThis is really a useful article, vitamins or supplements are really needed during a pandemic like this. This article educates that vitamins or supplements don't have to be chemical-based. I hope the article you wrote is applied by all people.
DURROTUN (12) 12 MIPA2
BalasHapusHAI Ditryaa!! Thank you for the good article. I'm really agree with you that we must consumtion vitamins and suplement to keep our healthy, especially during this pandemic. My mom told me that i must to take a vitamin and suplement for our healthy. Really good article ditrya, hoping people can understand and do the positive sides-! Keep spirit
I agree with you because to protect the environment must be from an early age. By turning waste into useful goods, it will make a person creative, and also if waste is processed into goods that have a functional value, it will become goods that have a high selling value.
BalasHapus